A typical stroll through the city streets with his grandchildren turned into a dance party for one family. As the trio bopped along the sidewalk, something inspired them to take a break and let loose.
With music blaring nearby, Grandpa and the girls busted out some moves that would make anyone proud. He can shuffle dance and keep up with almost anybody it seems.
Thankfully, someone thought to record their impromptu dance party and share the video online for the world to see. This is proof that age is just a number and it’s important to keep yourself moving, no matter how old you are!
The Your Care Everywhere website explains that dancing has a wide variety of benefits for those who are feeling the effects of aging. The physical benefits are obvious – moving around for a few minutes each day can build muscle, keep your core active and your heart healthy.
In addition to the physical advantages, the mental and social aspects of dancing are important as well. A sedentary lifestyle is one of the things that can make getting older miserable, and dancing is an easy solution to boredom.
If you have the chance to join a group dance class, you can make friends, giggle and boogie along with other people who want to stay active later in life. These reasons are probably what prompted Grandpa to dance along with his sweet granddaughters.
Instead of standing to the side and watching them enjoy the music, Grandpa stepped in and grooved right along with them! It’s hard to believe he’s decades older by the way he moves.
YouTube commentators marveled at Grandpa’s smooth styling on the sidewalk. They couldn’t grasp the fact that this guy could keep up with the girls and how truly amazing their routine really was.
Take a peek at their awesome dance party in the clip below. What a fun grandfather!